It’s just two
minutes a day to keep your smile healthy for life long.
Yes. Are you
brushing your teeth at least for two minutes?
No. Only a few are doing it correctly, and others?
Rushing in this busy world definitely distracts you while tooth brushing and often ends up with incomplete brushing. This is the main reason for your poor oral hygiene.
A simple way to keep your oral hygiene in a better way is to use an electric toothbrush as it has a lot of benefits. Here are some benefits of an electric toothbrush.
1) Complete brushing
The fact is the person who is a right-handed spends more time in brushing their left side of the teeth and less time in other areas. Similarly, left-handers spend more time in brushing their right side of their teeth.
But an electric toothbrush will help you to completely clean your teeth by brushing equally in all portions of your teeth.
2) Timer
Dentist recommends brushing your teeth at least for two minutes. But many people are unaware of it. Nowadays, an electric toothbrush is available with a timer option so you can brush your teeth completely.
3) Stops from brushing hard
Brushing hard removes more bacteria is a myth. Some people still brushing their teeth harder, and this damages tooth enamel. The electric toothbrush comes with pressure sensors that alerts you and stop the motor if you brush your teeth harder.
4) Brush hard-to-reach places
While
brushing manually, you will miss some hard-to-reach places. Electric toothbrushes typically have 8000 to 25000 strokes depending on the brand that is very large when compared to manual brushing. This removes plaque easily in every nook and corner.
5) Easy to use
You don’t have to move your brush back and forth like a manual toothbrush. Guiding your electric toothbrush along its surface is just enough. An electric toothbrush is very useful for people with arthritis, as it is very easy to brush. Children’s also enjoy their brushing as it looks fun, plus they can maintain healthy teeth. This also enables longer brushing time without boring.
6) Eliminates bad breath
An electric toothbrush completely removes the food particles that stuck on the edge of your gums and between the teeth. Also, it cleans your tongue effectively and do a better job in removing all the material that is responsible for
bad breath.
7) Whitens your teeth
You can buy a detachable cup-shaped polishing head that is made of rubber. When you use this with whitening toothpaste, it will do an excellent job of whitening your teeth.
8) Prevents cavities
As already said, an electric toothbrush gives a thorough and longer cleaning it prevents cavities and enables healthy teeth.
9) Bluetooth connectivity
Nowadays, an electric toothbrush comes with Bluetooth connectivity so you can connect it with your smartphone and monitor your oral health easily. Plus, you can know the area of improvements and develop it.
Conclusion
Research has
proven that people who brush their teeth with an electric toothbrush has 20%
higher oral health than the manual toothbrush users.
Spend adequate
time in brushing your teeth by enjoying it. Switch to an electric toothbrush
for better oral health and to avoid various oral problems in the future.
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